Self-care Resources

Props

Foam roller
CranioCradle
Yoga Strap
pinky balls
5" balls
Sacro Wedgy

Self-treatment videos

Foam roller

Legs Up the Wall

Self-treatment—Even 10 mins a day makes a difference!

© 2014 by Leslie Daley. Proudly created with Wix.com

  • b-facebook
  • Twitter Round
  • b-googleplus